Bet Responsibly

A few simple habits can keep betting from taking over. Here's what they are, and where to get help if things slip.

Everyday practices

The boring habits that keep a night from becoming a week.

Deposit caps, time-outs, and the other switches already on most apps.

If betting is starting to worry you, the helplines are one page away.

NCPG National Problem Gambling Helpline. Call, text, or chat. 24/7.

If you or someone you know has a gambling problem, confidential support is available.

Organizations we point people toward